Qigong – energetic exercise

Qigung is Chinese self-regulation system, universal oriental breathing and exercises meditation technique which improves body, consciousness and soul.
Qigung exercises strengthen immune system, help to fight stress, give strength, energy, vigour, work capacity, good mood and excellent general state. They also develop creative, spiritual potential, intellect, inner energy, improve quality of life, slow down aging process and prolong life expectancy. Our body has special self-healing features and Qigung wakes them up. Regular Qigung exercises will help you to feel inner peace, the flow of energy and strength.